Informational Yoga School
Informational Yoga is a system of conscious work with information at the levels of mind, body, and energy. It adapts the principles of Raja Yoga — working with attention, will, and faith — for the modern world, helping to recognize the activity of the mind, manage inner states, and effectively work with information within and around oneself.
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5+ years
of successful student learning and growth
250+ graduates
of successful student learning and growth
5000+ hours
of learning materials and practices
30+ countries
students from around the world are learning
School of Informational Yoga
Mission
To create a new culture of interaction with information, in which a person restores connection with themselves, breaks free from informational programs that govern their life, and awakens the energy of creation.
We teach how to:
Cleanse the informational space of body, energy, and mind
Get rid of informational clutter, chaos, destructive programs, accumulated traumas, and inner blocks.
Get rid of informational clutter, chaos, destructive programs, accumulated traumas, and inner blocks.
Awaken awareness of your true nature — Separate the activity of the mind from the state of volitional presence, recognize your own mechanisms of consciousness and manage them.
Master the three key instruments — Will, Faith, and Attention
This is the foundation of inner freedom, energetic wholeness, and the ability to create your own reality.
This is the foundation of inner freedom, energetic wholeness, and the ability to create your own reality.
Awaken the energy of the creator
Not merely react to the world, but shape it through a state of clarity, harmony, and inner strength.
Not merely react to the world, but shape it through a state of clarity, harmony, and inner strength.
Build healthy energetic-informational connections with the world
In relationships, business, creativity, service — from a position of love, inner order, and authentic Self.
In relationships, business, creativity, service — from a position of love, inner order, and authentic Self.
We position ourselves as:
A modern system for working with information, consciousness, and energy — The School combines Raja Yoga, psychology, and the analysis of informational structures. We work not with emotions or symptoms, but with the informational programs that create them. This is a practical path from chaos and overwhelm — to clarity, inner stability, and mastery of one's own state.
A space of deep transformation and correction of informational programs
We help cleanse the body, energy, and psyche from informational clutter, blocks, and destructive structures. Through individual diagnostics, correction, and practices, a person restores their strength and health, returns to their true nature, and unlocks creative energy — the ability to shape reality in work, business, and personal life.
We help cleanse the body, energy, and psyche from informational clutter, blocks, and destructive structures. Through individual diagnostics, correction, and practices, a person restores their strength and health, returns to their true nature, and unlocks creative energy — the ability to shape reality in work, business, and personal life.
An ecosystem for the development of a new generation — The School is not a course, but a path. From information hygiene and basic yoga — to master level, mentorship, and the training of informational process operators. We are forming a new type of education: about consciousness, will, energy, and the informational structure of a person — for life, relationships, business, and spiritual development.
Vision
We envision a future in which every person knows how their consciousness, informational field, and energy work. A future where information does not govern people — but serves them.
Embodied in practice:
A person living in a state of clarity, presence, and inner strength
We envision a world in which every person understands how consciousness works, can cleanse information, and manage their own state through will, attention, and bodily awareness.
We envision a world in which every person understands how consciousness works, can cleanse information, and manage their own state through will, attention, and bodily awareness.
A culture of conscious interaction — A future where informational hygiene, emotional cleanliness, and energetic ecology are as natural as physical health. Where people use information as a tool for growth, not as a source of chaos and manipulation.
Informational Yoga as a new standard for personal and professional development — We are creating a system that will become the foundation of future education: in psychology, relationships, management, business, spiritual growth, and creativity. This is the path of forming a new generation of people — strong, aware, free, and capable of creating their own reality.
Our Principles
01
Purity of Informational Space
A person's inner space must be cleansed of chaotic programs, emotional accumulations, and noise.
Purity creates the conditions for clarity of consciousness, stability, and balance.
Cleansing on three levels — physical, energetic, and mental — is a prerequisite for development.
Embodied in practice:
Physical cleansing — identifying and releasing muscular blocks that store informational imprints.
Energetic cleansing — stabilizing flows, releasing accumulated «knots», and leveling the energetic background.
Mental cleansing — working with programs, fears, and scenarios that create inner noise.
02
Attention — Will — Faith
Attention determines the point toward which energy and transformation are directed.
Will is the active force that initiates inner change and directs action.
Faith opens access to deep levels of work and allows rewriting informational structures.
Embodied in practice:
Attention training — focusing on bodily sensations, flows, and informational signals without drifting into fantasy.
Will activation — performing actions from the inner center, shifting states, and launching practices through volitional intention.
Working with faith — forming an inner foundation that allows transforming programs and sustaining a new state.
03
Real Interaction with Informational Programs
Informational programs (fears, reactions, scenarios) are living structures with their own logic and source of nourishment.
They are not fought — they are recognized, accepted, and transformed.
Implementation in practice:
Detecting an application through the body— finding a sense that corresponds to the information structure.
Dialogue and acceptance— establishing contact with the program without resistance, which opens the possibility of transformation.
Rewriting— changing the power source of the program, replacing reactions and forming a new mechanism of behavior.
Training
Basic level: you work with yourself
What includes:
! 01
Fundamentals of information yoga:how information works on three levels — bodily, energetic, and mental.
! 02
Information Hygiene:cleaning from information noise, stabilization of the state, energy recovery.
! 03
Work with attention:focusing techniques, reducing internal dialogue, returning control of the mind.
! 04
Will as a control center:identification of the volitional center, energy redirection, and state management.
! 05
Emotional balance:working with emotional triggers, relieving tension and forming internal support.
Who is suitable for:
! 01
For everyone,who want to understand how information shapes their emotions, decisions, health, and quality of life.
! 02
People who often feel overwhelmedfrom news flow, social networks, work.
! 03
For those who want to create within themselves a clean, stable, manageable state— the basis for self-development, work, relationships and daily life..
In-depth
level:you work with yourself, but deeper
What includes:
! 01
Deep Energy-Information Anatomy Understanding the internal structure of a person
! 02
Work with information programs Diagnosis, detection and transformation of internal programs, emotional imprints and mental patterns.
! 03
Activation of will, faith and attention Practices of energy management, formation of intention, expansion of attention and development of the will center as the basis for the creation of reality.
! 04
Create and reprogram states Formation of a new state of consciousness, re-flashing of reactions.
! 05
Integration into life, business and relationships Practical application of information yoga: dealing with chaos, energy boundaries, harmonization of communications
Who is suitable for:
! 01
Those who have already passed the basic level and want to move deeper.Who already knows how to work with attention, bodily sensations and states.
! 02
Those who are ready for deep transformation. For people who want to work out internal programs, emotional prints and information blocks.
! 03
For those who seek to learn how to manage their energy, states and reality. Practitioners, psychologists, coworkers, managers and anyone who wants to live consciously and create their future.
Master Level:You can work with people
What includes:
! 01
In-depth work with information programs— discovery, dialogue, reliving and complete transformation on the physical, energetic and mental levels.
! 02
Operator Level and Inner Force— mastery of the state of presence, volitional control, external information flows and internal source of power.
! 03
Creation and management of information agents— advanced level of work with information, including the creation of autonomous corrective structures.
! 04
Professional work with clients and businesses— methods of in-depth diagnosis, correction, stabilization and harmonization of energy information systems of people and companies.
! 05
Information Anatomy of the Universe and the Creation of Reality— work with future contours, information laws, formation of new trajectories.
Who is suitable for:
! 01
Practitioners who already work with energy, psychology or bodily processesand want to move to the level of profound information transformation.
! 02
Those who want to help people or businesses professionally, carry out diagnostics, corrections and support at the level of the information field
! 03
To researchers of consciousness and internal structureswho seek masterful mastery of attention, will, and information flows for themselves and others
Why choose school of information yoga?
! 01
We don't just give knowledge — we change the way we perceive information
In our school there is no dry theory detached from reality. We teach not just consume information, but manage it:
How not to drown in the flow of news, opinions and other people's beliefs.
How to recognizeinformation manipulation.
How to transform information for energy, resource and development.
! 03
A unique methodology,
that combines science and practice
Information Yoga School — is a synthesis of Raja Yoga, psychology, energy practices and cognitive sciences.We use:
Work with attention and consciousness.
Practices of recognition and purification of information influences.
Form your own information environment that gives energy and harmony.
! 05
We create a new culture of working with information
We show how to consciously build an information environment that nourishes, not exhausts.
We don't teach how to “filter content” or “sit on the phone less.”
! 02
Focus on practice and real sensations
These are not visualization techniques, but working with what you really feel:
We learn to listen body language, recognize information blocks.
Understand the impact of information on your mental, physical and energetic state.
Manage attention, will and states in real life situations.
! 04
Free mind and internal independence
After studying at our school, you will be able to:
Recognize the activities of the mind and not succumb to a chaotic stream of thoughts.
Free yourself from information overload that steals energy and focus.
To act with clarity and inner peace,not in chaos and stress.
! 01
We don't just give knowledge — we change the way we perceive information
In our school there is no dry theory detached from reality. We teach not just consume information, but manage it:
How not to drown in the flow of news, opinions and other people's beliefs.
How to recognizeinformation manipulation.
How to transform information for energy, resource and development.
! 02
Focus on practice and real sensations
These are not visualization techniques, but working with what you really feel:
We learn to listen body language, recognize information blocks.
Understand the impact of information on your mental, physical and energetic state.
Manage attention, will and states in real life situations.
! 03
A unique methodology,
that combines science and practice
Information Yoga School — is a synthesis of Raja Yoga, psychology, energy practices and cognitive sciences.We use:
Work with attention and consciousness.
Practices of recognition and purification of information influences.
Form your own information environment that gives energy and harmony.
! 04
Free mind and internal independence
After studying at our school, you will be able to:
Recognize the activities of the mind and not succumb to a chaotic stream of thoughts.
Free yourself from information overload that steals energy and focus.
To act with clarity and inner peace,not in chaos and stress.
! 05
We create a new culture of working with information
We show how to consciously build an information environment that nourishes, not exhausts.
We don't teach how to “filter content” or “sit on the phone less.”
Founder
BohdanAdamov-Kostyshyn
For years, I have watched information shape our thoughts, emotions, decisions, and with it, our lives. At one time, I myself fell into the trap of manipulation. I lived within beliefs that were not even mine. My “I” dissolved into the external influences, thoughts, expectations of others. But when I started working more deeply with myself, everything changed. I have come a long way studying and combining Raja Yoga, Hatha Yoga, Breathing Techniques, Modern Psychology, Qigong and many other methods of working with body, mind, consciousness, attention, will and energy. I realized that my perception of reality is not just a set of thoughts and beliefs, but an information structure that is formed from energy flows, external influences and internal programs.
I began to delve deeper into these processes:
Separated his own essence from other people's informational patterns.
He learned to distinguish the mechanisms of consciousness — mind, faith, will, attention.
He investigated how information affects the body, emotions, and psyche.
Cleaned up his own inner space, regained clarity and control.
Давід
2 місяці тому
Богдан допоміг мені поглянути на мої робочі та особисті проблеми під іншим кутом. Його методи починаються з простих практик і поступово переходять до більш складних, що дозволяє мені розвивати впевненість у собі та навички прийняття рішень. Богдан не просто пропонує рішення, він вчить мене, як ефективно справлятися з проблемами. Я відчуваю себе більш зосередженою і менш стресовою, що покращило мою продуктивність на роботі та взаємодію з іншими людьми.
Віктор
2 місяці тому
Богдан відкрив для мене новий погляд на життя. Його підхід допомагає розуміти, як навіть буденні ситуації можуть стати джерелом сили та натхнення. Я почав помічати зв’язок між емоціями, думками і тим, як я реагую на світ навколо. Завдяки його методикам я знайшов спосіб не лише розвиватися, а й наповнювати кожен день змістом і творчістю. Це ніби прокидатися знову й знову, але з новим усвідомленням себе.
Anna
1 місяць тому
Богдан допоміг мені відкрити нові джерела натхнення. Його методики дозволяють знаходити красу навіть у повсякденності. Він навчив мене використовувати інформацію та життєві ситуації як джерела творчого підйому. Я почала помічати, як навіть дрібниці можуть надихати, якщо дивитися на них під іншим кутом. Богдан показує, що творчість і саморозвиток тісно пов’язані, і його підхід допомагає мені краще розуміти себе та свої відчуття.
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10 February 2025
19:00 (Kyiv time)
Online
Practical course: “Information Hygiene”
Work with attention, internal resources and mental resilience.
